Beyond Calcium: What Your Bones Need at 30, 40, and 50

Bone density begins to decline by your 30s, and by menopause? It can drop sharply without the right support. Calcium is just the start.

Your bones also crave magnesium, vitamin D3, vitamin K2, and even collagen peptides. These nutrients work synergistically to improve mineral absorption and support bone matrix integrity.*

Don’t wait until you’re handed a DEXA scan and a supplement aisle panic.

How This Shows Up: You're not bouncing back from workouts. You're noticing stiffness or poor posture. Maybe you tripped and that wrist took longer to heal. Strong bones are an inside job.

Explore our curated blends to support bone health at every stage of womanhood