Sleep, Interrupted: The Hormone Connection No One Talks About

If you’re waking at 3am for no reason, hormones could be to blame. Cortisol and melatonin get thrown off by shifting estrogen and progesterone levels, especially in perimenopause.

Magnesium, adaptogens, and targeted amino acids can help reset that hormonal misfire so you stay asleep longer.*

Sleep isn’t a luxury. It’s foundational. We’re here to help you reclaim it.

How This Shows Up: You wake up wired and anxious in the middle of the night. You're exhausted during the day. You're not just a bad sleeper—your hormones are disrupting your rhythm.

Support your sleep cycle with HerEdge’s science-backed nighttime formulas.